Starting your journey
Face to Face or Zoom/Teams/Video counselling
These session are for 1hour and minimum of 10 session. I offer free 30 minuets consultation.
one off session
These session are 1h long
attending group session
group session are 1 hour and this is 9 week program 4 people per group
I offer minimum of 10 session. These sessions will be 5 sessions together then 5 session separate.